RACHEL KIGGAN | RESILIENCE COACH
You’re fatigued, and overwhelmed but you so desperately want to have a beautiful life.
You’re trying to function with a one-size-fits all approach.
I know exactly what that’s like.
That feeling when you have a beautiful dream, and you’re doing everything you’re supposed to do – yet you’re burnt out, a little bit bitter and your story just isn’t looking as lovely as you first imagined.
All the struggles, and pains are piling up high in the background of your life, and you just can’t quite grasp the momentum and purpose you know exists.
I can show you exactly how to shift that stored trauma out of the body that’s weighing you down. I can coach you to bring your body, mind and heart into alignment — to the perfect way God designed you.
I will help you craft life-giving goals, build productivity and joy back into your day-to-day, as well as gently releasing the heavy burdens that are holding you back from the life (and career) you always dreamed of.
Not only am I trained and qualified to co-create this lovely new lifestyle with you, but I have walked this road myself.
I use my expertise and experience to unwrap your unique story and allow it to unfold in a way that is effortless and empowered!
I take the promise of the abundant life very seriously.
With this value in mind, I help determined people uncover the life-giving patterns that lead to abundance.
Since as far back as I can remember, even before my first lecture in human sciences over 10+ years ago, I felt anointed by God to help people discover the unique abundance available this side of heaven.
I have been through many valleys in my lifetime, and I am so passionate about helping you learn that though you cannot control the ebb and flow of life’s joy and pain — you can become an expert on yourself, and the rhythms of your personal and professional life, that build true resilience and joy.
I take my training as a Trauma Counsellor, Accredited Coach, Resilience Practitioner, Transactional Analysis Practitioner, and EMDR Practitioner and blend it together to create a tailor-made journey for you.
Living a truly fulfilling life didn’t come easy! In fact, I often felt like I was wandering around in the dark - eek!
Could someone turn on a light?
Maybe your journey looks a little like mine did, back in 2015:
About 5 years ago, almost 5 years into my journey as a practitioner, I hit a speed-bump.
I had done talk therapy, I journaled, and I was so intentional about enjoying my life, my family, my business. . . But I still hit a wall.
I felt anxiety ALL. THE. TIME.
I was crippled by perfectionism, people-pleasing, and for good measure a sprinkling of procrastination on the top.
I got sick.
Physically and emotionally.
My body hit it’s threshold and called a truce with my perseverance.
I knew I needed to invest in a holistic approach of support for myself. After creating a healed and whole life, this part of my journey ignited an intense desire in me to further my training to provide my valued clients with a variety of pathways to a healed and whole life.
I do this work as a business woman because I have been there, and come through to the other side.
Because I know that I know that I know God has a good plan for your life.
I long for you to know that you don’t have to look to the future with dread. You can look at all of your tomorrow’s and laugh, without any fear clutching at you.
Alive. Vibrant. Strong. Soft. Gentle. Calm. Happy to be here.
That’s how my clients describe their lives during and after our coaching journey together.
Though I have seen more trauma than I would have first chosen for myself, I truly live each day grateful, free, at peace, alive.
I would not rewrite my story.
My business, my family, my sanctuary, my relationships, my self-care patterns – they are all sacred and they all bring deep joy.
Nothing outside of me is held ransom to bring me fulfilment other than God and living out the destiny He lovingly created for me.
And when I am not holding space for your sacred steps to wholeness?
I’m also just an ordinary (and sometimes silly) soul sojourning through this beautiful life.
With a love for all things pastel, nail polish, and tucking into an endless pile of books! Books are my love language.
YOU READY TO BEGIN?
The next best step is to book a free Resonance Session with me.
We’ll share a cuppa tea (did I mention I LOVE herbal tea?) and chat about where you’d like to go, and make sure I’m the perfect person to help you get there.